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Have you ever heard your friend say - “I’ve been so bad today, I ate a slice of cake” ? Or your co-worker say they sinned because they...

These are easy to make and healthy. They're vegan and GF. What you need - 1/2 cup pitted dates 1/4 cup maple syrup 1/4 cup cacao powder 1...

This is not really a recipe... It's more like an idea for lunch or dinner. My sushi bow includes - Bed of lettuce Sushi rice (you can use...

Yes! cookies for breakfast! These cookies are full of nutritious ingredients. They're so healthy - you can have them for breakfast or a...

I LOVE apple strudels!! but… I’m gluten free so it’s very hard to find a good, gluten free version. This morning I woke up with this...

I love a good falafel plate! but when you eat them in a restaurant it's mostly deep fried and you don't always know what's inside that...

I’ve gotten so many messages questioning why I have not written about the current global pandemic, COVID-19. The answer is simple - the...